EmCare Anytime · ESVAGT

Welcome to the ESVAGT training platform

At ESVAGT, health is not just a priority but a way of life. Here you find training, nutrition, well-being and ergonomics sessions you can use on board and at home.

Latest session

Functional #1

Functional training

The newest session on the platform. New sessions are added regularly, and you can find all of them below.

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Training platform

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The video plays from YouTube. Questions about the platform? Call us on 70 20 97 78 or write to emcare@emcare.dk.

Slides

Nutrition and healthy foods

Nutrition and healthy foods, slide 1Nutrition and healthy foods, slide 2Nutrition and healthy foods, slide 3Nutrition and healthy foods, slide 4Nutrition and healthy foods, slide 5Nutrition and healthy foods, slide 6

Physical activity

Physical activity, slide 1Physical activity, slide 2Physical activity, slide 3Physical activity, slide 4Physical activity, slide 5Physical activity, slide 6Physical activity, slide 7Physical activity, slide 8Physical activity, slide 9Physical activity, slide 10Physical activity, slide 11Physical activity, slide 12Physical activity, slide 13Physical activity, slide 14